For total distance goals, Goal Coach will send you a notification at the end of the week letting you know if you’re trending ahead or behind, or whether your projected goal completion date has changed based on your tripping. Goal Coach notifications for Runkeeper Go™ subscribersįor Runkeeper Go™ users with weight loss goals, Goal Coach will send you a notification after you’ve burned a certain amount of calories reminding you to log your weight.
You can make the switch from GPS to Stopwatch Mode right on the Start Screen! 3. While we’re best known for our GPS-tracking functionality for outdoor activities, our Stopwatch Mode feature allows you to keep tabs on your activity on the elliptical, treadmill, in the weight room, and more. Be sure to save it so you can select the workout again in the future! 2. You can also name your workout, choose how many times an interval repeats as well as the distance, length of time, speed of the interval, and add a warm-up or cool-down. On the Custom screen, there are three pre-made interval workouts to choose from if you need inspiration. Tap on Beginner Workouts to select one of six pre-created exercises, create a workout based on distance/duration/pace, or tap Custom to create your own intervals.
On the Start tab in the app, tap on the Workout cell and from there you can detail your next run. Try some Runkeeper features you might have overlooked. You may know the ASICS Runkeeper app as simply a workout tracker, however, the app also has lots of fun bells and whistles beyond the tracking experience.
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